2.43 miles in 35 minutes 52 seconds.
Went solo this time. I could definitely feel that I was going slower. My shins hurt this time out. I'm not sure if it's due to skipping a day of workout OR because I've actually gotten my fat a$$ off the couch and started doing something. I'm thinking the latter.
A bit frustrated as I stepped on the scale this morning. WARNING: If you are doing this with me, don't step on a scale this early on. I'm super torked off because I GAINED! Hubs says everyone in my position would do the same. Gaining muscle will add weight. It won't be too long before I see a difference in the other direction. (This is when my friends who have recently lost weight after years of going stagnant will back him up as I'm still a doubter.)
I haven't changed much in my eating other than the obvious. No need for dessert EVERY night. I eat less than I did previously. If we go out, I try and pick something healthier.
We'll see. Gotta go, we are out of milk and it's my turn to get some. DANG!
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