The ante has been upped. This week my workouts consist of jogging 2 minutes & walking 4 minutes, 6 sets total.
Today I went 2.46 miles in 38 minutes 35 seconds. That's a 15:41 minute mile. I'm slowing down! What's the deal!?!?!?
No complaints. I'm on week 2 of working out. That's more than I've done in FOREVER. Good job me for not sitting on my bottom for 38 minutes today. Rah!
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